Beachbody On Demand is now a thing. For $99 a year you can view any Beachbody workout ever made including the 10 Minute Trainer workout online. I feel this is a better option than buying just 10 Minute Trainer. There is even a 30 day free trial. The info below is still true if you want to buy the 10 Minute Traine workout dvd.
What is the 10 Minute Trainer Workout?
The 10 Minute Trainer workout was developed by Tony Horton and has quickly become a favorite workout for people on the go. This includes anybody from a stay at home mom to CEO’s of major corporations. The issue is always the same. Nobody has time to workout. Everybody knows how important their health is but its easy to make up excuses or life just gets in the way. What makes the 10 Minute Trainer workout so successful is that it eliminates the excuses. Anybody can find 10 minutes in their day to workout.
Tony Horton introduces the concept of “Super Stacking” with 10 Minute Trainer. How it works is you mix in cardio with resistance training together at the same time. This shortens up the workout into a action packed 10 minutes. No time between sets to work on different muscle groups. All you need is a resistance band and 10 minutes to get the results you want.
10 Minute Trainer Workout Comes With
Disc 1 – Total Body – 10 entire body moves in 10 minutes.
Disc 2 – Cardio – Punching, kicking, and lunge moves to burn fat.
Disc 3 – Lower Body – 10 moves to firm up your legs and butt.
Disc 4 – Yoga Flex – Total body stretching to help build lean muscles.
Disc 5 – Abs Routine – Burn up your core area in 10 minutes.
Customized Workout Calendar – To help you track your results.
Rapid Results Guidebook – Loaded with fitness tips.
Tony Horton’s 10 Minute Meal Plans – Recipes to help you make healthy meals and snacks in 10 minutes or less.
10 Minute Trainer Workout Preview
What Does The 10 Minute Trainer Workout Cost?
10 Minute Trainer – $79.90
3 Ten Minute Workouts
Cardio & Resistance Training
Popular For Busy People. $79.90
8 Ten Minute Workouts.
3 Resistance Bands
Popular for people with no time. $159.80
9 New Quick Workouts.
2 Additional Resistance Bands.
Add them into your busy schedule. $79.90
Want to save 25% on the 10 Minute Trainer Workout? Then sign up as a Beachbody Coach. Or get a Beachbody Club membership and save 10%. Every one has 10 minutes to workout so there are no excuses here. Start working on your health and fitness today with the 10 Minute Trainer Workout.