Yesterday I did the P90X Legs and Back dvd. It had been a couple of weeks since I did that P90X DVD. I have been doing a lot of swimming lately instead of doing P90X. I can tell when its time to pull out a P90X workout while I am swimming. Even though I know I am getting a great … [Read more...] about My Butt Is So Sore It Hurts To Walk
Archives for November 2008
Beat Old Man Swimming
Two or three times a week I head up to LifeTime Fitness to go for a swim. Swimming has been a great workout to compliment all of the exercises I do with P90X. Its good to switch it up every once in awhile and after doing P90X for 9 months now it only helps build on the muscles I … [Read more...] about Beat Old Man Swimming
Elliptical Machines Are Dumb
For the past couple of days I have been out of my home state of Michigan on business. I enjoy going on trips for business or pleasure. The one thing I always try to squeeze in is some form of physical activity. Sitting in my hotel room after what I needed to do during the day can … [Read more...] about Elliptical Machines Are Dumb
2008 Golf Recap
Golf season just about ended today here in Michigan. We have received some unseasonably warm weather for the first week of November. I was walking around outside today in shorts and a long sleeve shirt. It looks like winter is going to be creeping in by the weekend so I'm glad I … [Read more...] about 2008 Golf Recap
2008 Softball Recap
Last Wednesday ended my softball season. I played in two seasons. One started back in April and ended in August and the other was a quick 6 week fall league. The first team I played on was a solid team. We played 24 regular season games winning 19 of them. We ended up losing in … [Read more...] about 2008 Softball Recap
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