My Butt Is So Sore It Hurts To Walk

Yesterday I did the P90X Legs and Back dvd. It had been a couple of weeks since I did that P90X DVD. I have been doing a lot of swimming…

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Beat Old Man Swimming

Two or three times a week I head up to LifeTime Fitness to go for a swim. Swimming has been a great workout to compliment all of the exercises I do…

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Elliptical Machines Are Dumb

For the past couple of days I have been out of my home state of Michigan on business. I enjoy going on trips for business or pleasure. The one thing…

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2008 Golf Recap

Golf season just about ended today here in Michigan. We have received some unseasonably warm weather for the first week of November. I was walking around outside today in shorts and…

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2008 Softball Recap

Last Wednesday ended my softball season. I played in two seasons. One started back in April and ended in August and the other was a quick 6 week fall league….

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