I just completed my second Insanity Fit Test and I am very pleased. Here is a comparison of my first Insanity Fit Test results with this time. Fit Test #1 Fit Test #2 Fit Test Goals Switch Kicks 125 134 150 Power Jacks 45 53 54 Power Knees 84 95 100 Power … [Read more...] about Day 30 – INSANITY – Fit Test #2
Archives for August 2009
Monday (8/3/09) Day Off - We were driving back from our trip to Illinois State Park. We stopped at the Willis Tower to check it out. I was a little nervous walking out on to the Sky Deck. Tuesday (8/4/09) Insanity Cardio Power & Resistance - With the time I took off last week I felt like I had … [Read more...] about Workout Review For 8-3-09 To 8-9-09
Something occurred to me the other day while I was looking at my buddy pictures in my Team Beachbody account. There are a lot of people showing off a ton of skin and really being honest about who they are as a person. While the whole goal of Team Beachbody is to promote living a healthy lifestyle I … [Read more...] about Is Team Beachbody The Best Free Online Dating Site?
Monday (7/27/09) Day Off - I got a little bit too much sun the day before out on my buddies boat watching the Off Shore Boat Racing going on in front of Metro Beach. I had no energy to workout today. Tuesday (7/28/09) Insanity Pure Cardio - After taking a day off I had more than enough energy to … [Read more...] about Workout Review For 7-27-09 To 8-2-09