For awhile now I have felt like some thing is just missing when it comes to my workouts. Been sticking to the Insanity workout program pretty much to a T. There have been a couple days where I started a workout without the energy needed to finish it or at least give it my full effort. I would get 15 … [Read more...] about My P90X / Insanity Hybrid Workout Results
Archives for January 2010
I have had a number of guys contact me saying P90X is weak and a bunch of other nonsense. It might because my P90X results don't show a guy who can bench press 200 pounds or squat a ton of shit. Well, I don't do either of those workouts so of course I'm not going to look that way. Another thing … [Read more...] about Can Bodybuilders and Powerlifters Get Results With P90X?
Over the weekend I received a comment from somebody on my site and a good conversation with my friend Paul talking about muscle mass and it got me thinking about it. The first comment was directed towards me. It went something like "I saw your photos on the sidebar of your website and I was … [Read more...] about Why Is Muscle Mass Such A Big Deal?