If you knew the next bite from a hamburger was going to put 100 pounds on your body, would you take that bite? Probably not. I've been reading "The Compound Effect" by Darren Hardy and he does a pretty good job of explaining this predicament. It's not the next bite that makes you … [Read more...] about How Did I Get So Fat?
Archives for November 2012
Why would you ever want to cancel Shakeology? I mean, you really want to quit taking one of the easiest ways to provide nutrition and good health for yourself? I'm not talking about improving upon your results with P90X or Insanity. I'm talking about your day-to-day health. … [Read more...] about How To Cancel Shakeology
Obamacare and P90X have been two of the most highly talked about topics in the health care related fields for the past couple of years. Figured a last minute comparison before the election tomorrow is better than no comparison. Being a four time P90X graduate I pretty much know … [Read more...] about P90X Vs Obamacare