Wouldn't that be nice? No more missing days of work, school, or life in general. There is no cure for the common cold so far but as most of us know there are treatments for it. Getting rest, drinking fluids, and washing your hands help limit it spreading to others. Most of the … [Read more...] about Does Shakeology Cure The Common Cold?
Archives for January 2013
Should I Do A Hybrid Workout?
Have you finished the entire program already? I get a lot of emails from people who want to jump right into a hybrid program after only finishing a week or two of P90X, Insanity, or any other Beachbody program. I think people are demanding too much too soon. Just because you … [Read more...] about Should I Do A Hybrid Workout?
Can You Drink Beer And Get Results With P90X?
Take away pop, juices, and even coffee but don't take away my beer! I think there is something liberating about being able to have a couple beers. The other drinks - not so much. But what about when it comes to P90X? Can you still get great results while having a couple beers … [Read more...] about Can You Drink Beer And Get Results With P90X?
Bodybuild After P90X
So you just finished your first round of P90X and you're pumped about the results. If you're like most people you either dropped weight, leaned up, or took your fitness to a whole new level. Depending on what your goals are you could either keep on doing P90X over and over … [Read more...] about Bodybuild After P90X
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