Workout Journey Stats

Goodbye WorkoutJourney.com

This is kind of a tough one but it is time to shut down WorkoutJourney.com. I can tell you are equally saddened by the news. WorkoutJourney.com is by far my most successful blog. Its been responsible for 99% of my…

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Top 10 Reasons Top Posts

Goodbye TheTop10Reasons.com

Its time to say goodbye to TheTop10Reasons.com. That website was one of my first ventures into blogging. It’s funny to look back at it and remind myself why I choose the name TheTop10Reasons.com. When I was getting started with trying…

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John Gibala

Simply Excellent

** 18 years ago at my grandfathers funeral my dad stood up and tried to say some nice words about his dad. Unfortunately very little if anything came out. It was the first time in my life where I saw…

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Stomach Virus Weight Loss

Weight Loss Companies Should Sell Stomach Viruses

Yesterday I unfortunately spent the better part of a day puking out my mouth and butt. TMI I know. Before going to bed the previous night I felt more tired than usual. Its been a typical couple of days for…

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Aging Is Not For Pussies

How about that for a catchy title. I think its much better than Tony Horton’s “Aging is for idiots” that he drops in P90X3. The best part is I heard it from somebody who is not in the fitness industry…

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