The first week of the Ultimate Reset is over. Fell asleep around 9pm tonight and woke up with a ton of energy around 10:30 but couldn’t fall back to sleep until midnight. No pain in my legs or back at all anymore. Looks like that stuff has passed
Another great day of food. Oatmeal with flaxseed, cinnamon, and stevia along with half an apple and organic yogurt for breakfast. Successfully made that Zucchini-Cashew soup with a Microgreen Salad and Avocado for lunch. Knocked out the Baked Tempeh with steamed vegetables and brown rice for dinner.