The Insanity Asylum workout keeps up with the trend from Beachbody where you don’t need a lot of space to workout in. I had a little bit of a problem in my small family room with the agility ladder so I went outside. It was summer so it was not a big deal.
My issue inside was I didn’t have enough space to jump the length of the agility ladder which limited me in how much speed I could get going. I also had an issue jumping rope inside as my ceilings are low.