Beat Old Man Swimming

Two or three times a week I head up to LifeTime Fitness to go for a swim. Swimming has been a great workout to compliment all of the exercises I do with P90X. Its good to switch it up every once…

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Elliptical Machines Are Dumb

For the past couple of days I have been out of my home state of Michigan on business. I enjoy going on trips for business or pleasure. The one thing I always try to squeeze in is some form of…

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2008 Golf Recap

Golf season just about ended today here in Michigan. We have received some unseasonably warm weather for the first week of November. I was walking around outside today in shorts and a long sleeve shirt. It looks like winter is going…

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2008 Softball Recap

Last Wednesday ended my softball season. I played in two seasons. One started back in April and ended in August and the other was a quick 6 week fall league. The first team I played on was a solid team….

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A Great Tip On How To Do Pull Ups Better

Pull ups and chin ups are the meat and potatoes of P90X. You do them in almost all of the P90X DVDs. For some people it is really hard to do pull ups. Actually, its pretty hard for everybody if…

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