The Holidays Did A Number On Me

Happy 2009 everybody. Thank goodness 2008 is over. I really could not think of a more depressing year than 2008. The economy sucks, real estate prices dropped every where. People lost their jobs (including me) and then could not find…

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Ouch My Knee

It might be a couple days before I am able to do any kind of workout routine. There was a snow storm in Michigan over the weekend which dropped about 9 inches of snow. I went snowboarding for the first…

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5 Miles On The Bike, 3 Miles Running, .5 Mile Swimming

I was starting to feel a whole lot better today after a nice relaxing weekend. I had not done any kind of working out since I had a huge pain in my neck last week. It still kind of hurts…

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What A Pain In The Neck

Yesterday morning I woke up with the stiffest neck of all time. From the second I pulled my head off of my pillow I knew I was in for some trouble. There was no turning my neck to the left…

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Maybe I Can Do A Mini Triathlon

For some reason today I decided to take my normal workout to the next level. After having a nice weekend it was time for me to head to the pool and work off anything that I put into the system….

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