Beat Old Man Swimming

Two or three times a week I head up to LifeTime FitnessĀ to go for a swim. Swimming has been a great workout to compliment all of the exercises I do…

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Elliptical Machines Are Dumb

For the past couple of days I have been out of my home state of Michigan on business. I enjoy going on trips for business or pleasure. The one thing…

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2008 Golf Recap

Golf season just about ended today here in Michigan. We have received some unseasonably warm weather for the first week of November. I was walking aroundĀ outside today in shorts and…

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2008 Softball Recap

Last Wednesday ended my softball season. I played in two seasons. One started back in April and ended in August and the other was a quick 6 week fall league….

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A Great Tip On How To Do Pull Ups Better

Pull ups and chin ups are the meat and potatoes of P90X. You do them in almost all of the P90X DVDs. For some people it is really hard to…

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Tony Horton P90X Recovery Drink

P90X Supplements Review

**Update 2-9-17** The P90X Recovery Drink, P90X Protein Bars, P90X Pre-Workout Drink (AKA – Energy & Endurance), P90X Peak Health Formula, and quite frankly the entire P90X Nutrition line has…

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