What A Pain In The Neck

Yesterday morning I woke up with the stiffest neck of all time. From the second I pulled my head off of my pillow I knew I was in for some…

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Maybe I Can Do A Mini Triathlon

For some reason today I decided to take my normal workout to the next level. After having a nice weekend it was time for me to head to the pool…

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The Christmas Tree Workout

I forgot to include another form of exercise I did over the Thanksgiving weekend. If you read the post you would have seen that all I did over those 4…

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Thanksgiving Dinner Always Makes Me Fat Out

Thanksgiving festivities have finally drawn to an end. Every year the routine is pretty much the same. I get huge. I’m not going to lie, but I like to eat….

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My Butt Is So Sore It Hurts To Walk

Yesterday I did the P90X Legs and Back dvd. It had been a couple of weeks since I did that P90X DVD. I have been doing a lot of swimming…

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Beat Old Man Swimming

Two or three times a week I head up to LifeTime Fitness¬†to go for a swim. Swimming has been a great workout to compliment all of the exercises I do…

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