One of the great things about doing the Insanity workout is you don’t need that much equipment for it. Heck, you really don’t need anything besides the Insanity Workout DVD. This surprises many people who are thinking about doing Insanity because of the lack of equipment needed for it. Shaun T teaches you how to get the most out of a piece of equipment you already have. Your body.
What Do You Need For The Insanity Workout
- Insanity Workout DVDs
Anything Extra That Will Help Get Results With Insanity?
- P90X Recovery Drink
- P90X Protein Bars
- Beachbody Jump Mat or Plyometrics Mat
You will find out after doing the Insanity Fit Test and a couple of the workouts that you will be burning a ton of calories. Its very important to be eating right but also making sure to be eating enough. There have been times where I did the Insanity Pure Cardio routine and burned over 800 calories. The Insanity meal plan will tell you what you need to eat and how many calories. It even says you may find out that you need to eat more.
Shakeology is the ideal breakfast as it simplifies at least one meal a day for you. The P90X Recovery Drink is a must have for after the workouts as you need something to replenish your body. P90X Protein Bars are an easy snack to bring with you to work or wherever you are to fuel up for your impeding Insanity workout and they taste good too. If you have hardwood floors like I do then the Beachbody Jump Mat or Plyometrics Mat will take a lot of pressure off your knees and wrists when jumping or doing pushups. Its one of those things I wish I would have bought from the get go to use with Insanity and the other workouts I do. If I had to recommend just one of the extra things to help out with Insanity it would be Shakeology. The meals are sooo important and this helps out a ton.
Best Way To Buy What You Need For The Insanity Workout
Sign up as a Beachbody Coach like I did. You get a 25% discount on all Beachbody products and can earn money referring people ( nothing is required ). When you sign up as a coach you can get the Insanity Challenge Pack which is Insanity + Shakeology with free shipping for $205 ( $35 savings ) and the initial sign up fee is waived. You’ll see all of that during sign up. The discounts alone are reason enough to go this route. You can pick up the other things during sign up with the 25% discount too. If saving money is not your thing then you can go to the Beachbody Store and pick up the items you need for the Insanity workout. Either way you will still get me as your coach ( the best coach 🙂 ) to help you hit your goals with Insanity.