Monday (7/13/09) Day Off
Tuesday (7/14/09) Day Off
Wednesday (7/15/09) P90X Legs & Back & Double Header Softball Game – I only made it half way through P90X Legs and Back before I just did not feel like going any longer. A part of me did not want to complete it as it was softball night. We played well and won both games. I went 5 for 8.
Thursday (7/16/09) 4 Mile Run – I struggled to make it through all 4 miles and had to stop 3 times to catch my breath. This is uncommon.
Friday (7/17/09) Power 90 Sculpt 3 -4 & 6 Mile Bike Ride – I was barely able to get through the program as I was just not that into it. Later that night my girlfriend and I along with another couple rode our bikes to a restaurant for dinner.
Saturday (7/18/09) Day Off
Sunday (7/19/09) Day Off
This might have been one of my worst weeks for working out in quite awhile. The motivation was just not there. I do not know why but I just could not get my butt moving last week. I did have a couple things thrown in my schedule last at the last minute that made me skip a workout on monday. The weekend was busy between going to two wedding receptions and one wedding on Saturday. I was so exhausted from Saturday that on Sunday I did not want to do anything so we went and saw the new Harry Potter movie.
I think a big part of me not being motivated was that I have been waiting for the new Insanity workout to get to my house. After going through P90X three times I am ready for a change. Hopefully it gets here today.