I came across this video of the oldest living man in the United States right now and I knew I had to post this. Walter Breuning is a 112 year old man who lives in Great Falls, Montana. His answers to questions about marriage and history are classic. What intrigued me the most was when he talked about what has contributed to his longevity. He is not on medication and gets around very well. Walter said it was his diet and keeping off weight that has helped him live a healthy life for all of these years. This goes to show you that no “magic pill” can help you live a healthy life. It’s choices along the way with what you eat and what you do.
About Brad Gibala
Shreds Gnar. Hall & Oates Fan. Practicing Libertarian. Beachbody Coach. Detroit-ish. Contact - Start Here - About - Recommends
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