I just completed my second Insanity Fit Test and I am very pleased. Here is a comparison of my first Insanity Fit Test results with this time.
Fit Test #1 | Fit Test #2 | Fit Test Goals | |
Switch Kicks | 125 | 134 | 150 |
Power Jacks | 45 | 53 | 54 |
Power Knees | 84 | 95 | 100 |
Power Jumps | 31 | 38 | 37 |
Globe Jumps | 8 | 10 | 10 |
Suicide Jumps | 13 | 16 | 16 |
Push-Up Jacks | 25 | 32 | 30 |
Low Plank Oblique | 50 | 64 | 60 |
Did I set them too low? Is Insanity such a awesome workout program that the results came quicker? We will find out in the next 30 days when I take my last fit test. I was so close to hitting the goals for the other ones.
I have been putting in the effort with Insanity. Not only am I doing the workouts but I am also following the Insanity Elite Nutrition Plan. Doing these two has helped drop my body fat percentage from 10% to 8% in only 30 days. That is pretty crazy.
For the first time ever I can see my oblique muscles. Who knows, maybe I’ll have ripped 6 pack abs in 30 days.
Oh, and if you watched my first Insanity Fit Test video you would notice we painted our room from an adobe color to a more soothing yellow.