Feeling really down on energy. Hit a wall around 6 pm tonight. Catch myself wanting to take naps all day.
Had fresh fruit for breakfast again. There is a patter here. Miso Soup and a Micro Green Salad for lunch. Mediterranean Roasted Beets and Coconut Collard Greens for dinner which was delicious. Definitely making that meal again after finishing the Ultimate Reset. Of course I forgot to take a picture of that meal so its going to be breakfast again for you.
Today was the first day since starting the Ultimate Reset that I really craved food I use to eat.
Breakfast was fresh fruit again. Lunch consisted of Quinoa Lentil Pilaf again with a half serving of Cucumber and Tomato salad. Dinner was Miso Soup and vegetables.
Started to feel tired through out the day. Less energy today than during the days last week. Felt a little out of it. I think those “Detox” packets are starting to go to work on me.
Today’s Ultimate Reset breakfast was a plate of fresh fruit. Lunch was a Sweet Potato and Roasted Red Pepper Bisque along with a Greek Salad. Dinner was a Quinoa Lentil Pilaf with broccoli.
Had my first real challenge with the Beachbody Ultimate Reset today. A friend offered me free tickets to the Detroit Tigers opening day game against the Boston Red Sox. You don’t turn down free tickets to Opening Day. He called me the night before and I knew I would have to prepare everything and take it to tailgate.
We skipped the fancy meal they wanted you to prepare for breakfast that day and had Vegan Shakeology instead which is ok for a substitute. I made the pinto beans, rice, and micro green salad the night before and put it all into a big Ziploc bag. When it was time to eat at tailgate my friends instantly started to rip on me which was to be expected.
What was funny was many of them said it looked really good, which it was. I even brought all my supplements for the day and took them before and after the game. Was proud of myself to make all of this happen along with not having any beers or buying nachos at Comerica Park which I always get.
On a side note, I spent $0 the entire day where I would usually spend $50 or more at tailgate, the game, and afterwards. When we made it back home we made the Sweet Potato and Roasted Red Pepper Bisque and asparagus.
Started the second week of the Beachbody Ultimate Reset. The difference this week was to take the new “Detox” packets three times a day. They tasted a little weird.
The meals today were ones we had last week. Plate of fresh fruit for breakfast. Microgreen Salad with an Avocado for lunch. Pinto Beans and Rice, zucchini, and string beans for dinner.
The first week of the Ultimate Reset is over. Fell asleep around 9pm tonight and woke up with a ton of energy around 10:30 but couldn’t fall back to sleep until midnight. No pain in my legs or back at all anymore. Looks like that stuff has passed
Another great day of food. Oatmeal with flaxseed, cinnamon, and stevia along with half an apple and organic yogurt for breakfast. Successfully made that Zucchini-Cashew soup with a Microgreen Salad and Avocado for lunch. Knocked out the Baked Tempeh with steamed vegetables and brown rice for dinner.
