Experienced first hand why they do not want you working out during the 21 days of the Ultimate Reset. I was not looking forward to this day when I started because it was our first softball tournament of the year. We played 4 games of which I played 2 in the field and had 5 at bats. My strength was no where near what it was prior to starting the reset. My throwing, running, and hitting all suffered. I played ok but not up to my standards. I did not cheat on the meals. I even came home to make lunch on one of our breaks. At the end of the day I was exhausted.
For breakfast I went with Vegan Shakeology with a couple pieces of extra fruit. Needed the little bit of extra calories during the day. Came back home during our break between games and made the Spinach salad thingy. Dinner was a first for me. Roasted Fennel Bulb, Lemony Asparagus and Broccoli, and Brown Rice. The Fennel was interesting. Tasted like licorice.