I completed the 21 days of the Beachbody Ultimate Reset and wanted to share my results. I was shocked to see how much weight and body fat I lost. Here are my before and after photos from the Ultimate Reset.
Beachbody Ultimate Reset Results – My Numbers
- 16 pounds lost
- 5% body fat lost
- Lost 2 inches off my waist
- Lost 1 inch off my chest
- Right & Left arm both lost an inch
Beachbody Ultimate Reset Blood Test Results
- Good Cholesterol (HDL) dropped from 110 to 93. Good
- Bad Cholesterol (LDL) dropped from 61 to 45. Very Good
- Blood Glucose – Dropped from 99 to 86. Normal
- Blood Urea Nitrogen (BUN) – Dropped from 13 to 7. Good
- Testosterone went from 465 to 706. Levels range from 270 to 1070
I was very impressed with the results from the Ultimate Reset. The weight and body fat loss were just a small percent of everything I got out of doing this. The blood work told a whole other story. If you want to read up on how the entire 21 days went for me then go to my Beachbody Ultimate Reset review post.