Day 30 – INSANITY – Fit Test #2

I just completed my second Insanity Fit Test and I am very pleased. Here is a comparison of my first Insanity Fit Test results with this time.

	Fit Test #1	Fit Test #2	Fit Test Goals
Switch Kicks	125	134	150
Power Jacks	45	53	54
Power Knees	84	95	100
Power Jumps	31	38	37
Globe Jumps	8	10	10
Suicide Jumps	13	16	16
Push-Up Jacks	25	32	30
Low Plank Oblique	50	64	60

There are two positive things that have happened here. I did not get worse at any move. And the other is I already hit my goals for 5 out of the 8 exercises.

Did I set them too low? Is Insanity such a awesome workout program that the results came quicker? We will find out in the next 30 days when I take my last fit test. I was so close to hitting the goals for the other ones.

I have been putting in the effort with Insanity. Not only am I doing the workouts but I am also following the Insanity Elite Nutrition Plan. Doing these two has helped drop my body fat percentage from 10% to 8% in only 30 days. That is pretty crazy.

For the first time ever I can see my oblique muscles. Who knows, maybe I’ll have ripped 6 pack abs in 30 days.

Oh, and if you watched my first Insanity Fit Test video you would notice we painted our room from an adobe color to a more soothing yellow.