How Much Space Do You Need For The Insanity Workout?

If you are thinking about doing the Insanity workout but are concerned if you have enough space then I hope this picture helps with your decision.

I can’t remember if I’m about to start Pure Cardio or ended up there after finishing Pure Cardio.

You pretty much need enough space around you to be able to fall and not hit anything. Just saying, it might happen. Insanity tends to push people and you might be wiped out and take a tumble.

I’m about 6 foot tall and I don’t have Go-Go Gadget Arms. Most living or family rooms will have more than enough space to do the Insanity workout in.

The room I am in is 12 X 14. And yes, it’s a little tight. I have to move the coffee table and one of our chairs into another room before I can start. With those things out of the way my girlfriend and I can do one of the Insanity workouts in that room together even with our couch that is about 2 feet behind my head in the picture.

So if you don’t live in a closet like us and don’t have to move furniture to workout then you’ll be just fine with the space you have.

This is pretty much the same amount of space you need to do the P90X workout in too. That’s kind of the nice thing about all Beachbody workouts. If you can see the TV then you should be fine.