Miss Misdemeanor posted her 30 pound weight loss to Twitter a couple of weeks ago and revealed her secret to be eating better and working out to T25. She also posted how she does Insanity from time to time. Basically she’s all about Shaun T’s workouts and why wouldn’t she be. His workouts get results.
Missy Elliott was diagnosed with Graves Disease, an autoimmune disease that affects the thyroid glands, which has been part of the reason why she hasn’t released a lot of music lately. She knew she had to make an effort to live healthier and its nice to see T25 and Insanity helping her get there.