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My INSANITY Workout DVDs Have Arrived

July 20, 2009 - Updated November 28, 2018

Insanity Workout

The Insanity Workout DVDs Have A Warning Label

“We don’t just call it INSANITY because these workouts are intense. We call it INSANITY because in 60 days, you’re going to get results that are simply crazy. But don’t open this box thinking you can pretend your way through this. We need you to be prepared to DIG DEEPER than ever before. Get ready for a transformation unlike anything you’ve ever experienced. This is INSANITY.”

Translation: You might puke.

Insanity Workout DVD Cover

I really like the art work that Beachbody has put into the Insanity cover.

Insanity Workout DVDs Book

What’s In There?

Disc 1 – Dig Deeper & Fit Test – Shaun T see’s what you are made of.
Disc 2 – Plyometric Cardio Circuit – Lower body plyo and cardio.
Disc 3 – Cardio Power & Resistance – Strength training moves.
Disc 4 – Cardio Recovery – Shaun T goes easy on you once a week.
Disc 5 – Pure Cardio & Abs – This nonstop cardio workout is extreme.
Disc 6 – Cardio Abs – Explosive cardio and core moves.
Disc 7 – Core Cardio & Balance – Recovery week workout.
Disc 8 – Max Interval Circuit – The most intense interval circuit ever.
Disc 9 – Max Interval Plyo – Push your legs ’til they beg for mercy.
Disc 10 – Max Cardio Conditioning & Abs – Push your cardio limits.

Insanity Workout Elite Nutrition Plan
Insanity Workout Fitness Guide
Insanity Workout Fit Test Tracker
INSANITY™ Calendar
FREE Online Support Tools

What impresses me the most with all of the packaging that comes with Insanity Workout is that it is a hard cover book. It gives it a real professional look and feel. It has that “new book smell.”

I have a feeling that Beachbody put in the extra work to help limit the amount of frauds that can be produced. I can’t see somebody putting the time and effort into trying to copy a hard cover book like this. If somebody is trying to sell you Insanity Workout DVDs that do not come in a hard cover book then you’re scam alert should be going off. Nice work Beachbody. Very impressive.

Insanity Workout Calendar

The Insanity Workout Calendar is simple and well put together. Very easy to follow.

Insanity Elite Nutrition Plan

The Insanity Elite Nutrition Plan is very informative. After I read through it I think I am going to be able to give it a better shot than the P90X 3 Phase Nutrition Plan. That guide seemed to have too many ingredients. The Insanity Nutrition Plan looks easy to follow and the meal plans are similar to what I already eat.

I’ll be doing the Insanity Workout Fit Test tomorrow. It looks pretty tough. I’ll let you know if I puke. I hope the Insanity workout does not kill me.

**After I completed my first round of Insanity I bought the Insanity Deluxe workouts on DVD which include…

  • Max Interval Sports Training – A very hard hour long workout.
  • Insane Abs – Would you guess that this ab workout is insane?
  • Upper Body – You follow Shaun T around a gym lifting weights.

I did all of the deluxe workouts a couple of times but never included them into my regular routine or even used them in a hybrid plan.

Shaun T talked a lot more through these workouts and they didn’t have the crisp pace of the regular Insanity workouts. I kind of forgot about them.

About Brad Gibala

Shreds Gnar. Hall & Oates Fan. Practicing Libertarian. Beachbody Coach. Detroit-ish. Contact - Start Here - About - Recommends

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Comments

  1. Walter Machado says

    July 21, 2009 at 5:19 pm

    Looks cool, you’re are a braver man than I ;P

    Can’t wait to hear how the fit test goes. Let us know how it compares to the P90X fit test.

    I’m getting close to finishing Power 90 but still haven’t decided on which to do next, Power 90 Master or P90X. I’m no where near ready for Insanity! (Even if some people say I’m already there….)

  2. Jackie says

    April 16, 2010 at 8:56 am

    The set you’re showing in the picture looks like a fake. The real ones don’t come in that little cardboard box.

  3. Brad Gibala says

    April 16, 2010 at 9:44 am

    @ Jackie

    Its real. Maybe Beachbody has changed the packaging since I bought Insanity last year.

  4. Clumsy says

    April 19, 2010 at 3:58 pm

    Any way you can provide the calendar? I’ve lost mine and don’t remember which order to do these videos in!

  5. Brad Gibala says

    April 20, 2010 at 11:08 am

    @ Clumsy

    Do you have a Free Beachbody Account? If not, go and sign up. From there go into the Fit Tools section of the site and you can see a rundown from there.

  6. Andrea says

    April 27, 2010 at 8:39 pm

    Yep, these are the real ones… They SHOULD come in this packaging, otherwise, they’re fake…

  7. googiemomma says

    May 11, 2010 at 10:05 pm

    hubby and I started insanity last week. he puked.

  8. Brad Gibala says

    May 12, 2010 at 11:15 am

    @ GoogieMomma

    He’s not the first person to puke from doing Insanity. Stick with it.

  9. jaydon says

    June 1, 2010 at 3:26 am

    could you scan and post the individual dvd covers? just wondering =)

  10. Brad Gibala says

    June 1, 2010 at 10:08 am

    @ Jaydon

    If I get the time.

  11. Mike Wallace says

    October 26, 2010 at 7:54 pm

    so people are really puking? i did p90x and i ran to the bathroom once…dry heaves…no puke.

  12. Brad Gibala says

    October 27, 2010 at 10:04 am

    @ Mike

    I haven’t yet but I have heard of a few who have.

  13. Mike says

    December 12, 2010 at 10:11 pm

    is there a website i can order this from??

  14. Brad Gibala says

    December 16, 2010 at 10:43 am

    @ Mike

    You can buy the Insanity DVDs at the Beachbody Store.

  15. Emy says

    November 27, 2013 at 4:39 pm

    Hey Brad,

    Quick question about the insanity set you are showing on your page. Did you get it from Beachbody store or from another source? I am just trying to figure if the second hand set we got is a counterfeit or the real thing. It looks exactly like your set… If it is a counterfeit we will be reporting the product we bought but we don’t want to cause troubles if it is just the older packaging..

  16. Brad Gibala says

    December 3, 2013 at 9:33 am

    Everything I own comes from the Beachbody Store.

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