I get asked by a lot of people if the P90X Supplements will make a big difference with their results. I’m not a nutritionist so I can’t explain the breakdown of what each of the ingredients do to your body. I can only write about what I have tried and how they affected me when doing P90X.
**The P90X Recovery Drink, P90X Protein Bars, P90X Pre-Workout Drink (AKA – Energy & Endurance), P90X Peak Health Formula, and quite frankly the entire P90X Nutrition line has been discontinued and replaced with the Beachbody Performance Supplements and BEACHBARS.**
What Are The P90X Supplements?
- P90X Recovery Drink
- P90X Protein Bars
- P90X Pre-Workout Drink (AKA – Energy & Endurance (E&E))
- P90X Peak Health Formula (Vitamins)
- P90X Performance Pack (Even More Vitamins) – I never bought these.
Before starting P90X I occasionally used Whey Protein I would buy from GNC. Its all I knew about supplementation. And its all I used during my first round of P90X.
It wasn’t until round two that I decided to buy the P90X Recovery Drink. And I feel it made a big difference during that round and after every time I used it. Soreness dropped dramatically and it seemed I would be able to push harder through workouts.
I bought the P90X Recovery Drink until it was replaced. Stuff tasted pretty good too.
Energy & Endurance seemed to work too. I didn’t use it before every workout because sometimes the effects wouldn’t wear off until later and it would keep me up.
I would buy the P90X Peak Health Formula Vitamins occasionally and man were these things potent. It was suggested to take an entire pack of six capsules and you’d definitely feel it kick in. What worked best for me was to take one and add until I felt good. When Shakeology came around I stopped buying them because I was getting enough vitamins in it.
But it was the P90X Protein Bars that I liked the most. I would eat nearly one a day for the better part of two years. And I would always bring some on golf and ski trips. They were quite good.
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Energy & Endurance (E&E)
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Its my feeling that the P90X supplements helped just enough through my many rounds of P90X. Soreness dropped after each workout and most importantly it seemed like they did what they were supposed to do.
You don’t have to buy supplements for P90X but if I was to recommend buying any of them I would go with Shakeology and then the P90X Recovery Drink. I don’t see a need for the P90X Multi-Vitamins because the ingredients are in Shakeology. The P90X Recovery Drink ingredients are also in Shakeology but the reason you still want the recovery drink is because it has a lot of the ingredients you just burned from your system doing P90X.
If you stick with these two supplements then you should get results faster and feel the benefits of using it. I use both of these products even when I’m not doing P90X. Shakeology in the morning and the P90X Recovery Drink after any workout (swimming, biking, snowboarding, etc.).
Besides that it was just a healthy diet and working out on a normal schedule. If you have any questions about the P90X supplements then leave a question below for me.