The P90X2 Total Body workout is only done during Phase 1 of the 90 days of P90X2. Just like the title says, you will be working out your entire body. Equipment used in the X2 Total Body workout include a pull up bar, dumbbells or resistance bands, and a stability ball. Tony Horton shows how to modify the moves with and without all of the equipment. Here is a brief preview of the P90X2 Total Body workout.
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