What Order Do You Do The P90X Workouts In?

If you have borrowed P90X from a friend and they did not give you the P90X workout calendar with it then I’m sure you are wondering where to start. It’s very important that you follow the P90X workout guide and do them in order as that’s where you’ll get the best P90X results possible.

There are three different versions you can do of P90X. The classic, lean, and doubles routine. I recommend everybody start with the P90X Classic Routine. Here it is.

**What I recommend you do first is sign up for a Free Beachbody Account. When that’s done, hover over the “Get Fit” tab on the top left of the Team Beachbody site, then click on the Workout Sheets tab.

Or you can access and download these whenever you want with a Beachbody On Demand account.

Month 1 of P90X Classic Routine

	Weeks 1-3	Week 4
Monday	Chest & Back w/ Ab Ripper X	Yoga X
Tuesday	Plyometrics	Core Synergistics
Wednesday	Shoulders & Arms w/ Ab Ripper X	Kenpo X
Thursday	Yoga X	X Stretch
Friday	Legs & Back w/ Ab Ripper X	Core Synergistics
Saturday	Kenpo X	Yoga X
Sunday	Day Off or X Stretch	Day Off or X Stretch

Month 2 of P90X Classic Routine

	Weeks 5-7	Week 8
Monday	Chest, Shoulders, Triceps w/ARX	Yoga X
Tuesday	Plyometrics	Core Synergistics
Wednesday	Back & Biceps w/ Ab Ripper X	Kenpo X
Thursday	Yoga X	X Stretch
Friday	Legs & Back w/ Ab Ripper X	Core Synergistics
Saturday	Kenpo X	Yoga X
Sunday	Day Off or X Stretch	Day Off or X Stretch

Month 3 of P90X Classic Routine

	Weeks 9 & 11	Weeks 10 & 12	Week 13
Monday	Chest & Back w/ ARX	Chest, Shoulders, Triceps w/ ARX	Yoga X
Tuesday	Plyometrics	Plyometrics	Core Synergistics
Wednesday	Shoulders & Arms w/ ARX	Back & Biceps w/ ARX	Kenpo X
Thursday	Yoga X	Yoga X	X Stretch
Friday	Legs & Back w/ ARX	Legs & Back w/ ARX	Core Synergistics
Saturday	Kenpo X	Kenpo X	Yoga X
Sunday	Day Off or X Stretch	Day Off or X Stretch	Day Off or X Stretch